An interview with God

I dreamed I had an interview with God.
"Come in," God said. "So, you would like to interview Me?"

"If you have the time," I said.

God smiled and said: "My time is eternity and is enough to do everything; What questions do you have in mind to ask me?"

"What surprises you most about mankind?"

God answered:

"That they get bored of being children, are in a rush to grow up, and then long to be children again.

"That they lose their health to make money and then lose their money to restore their health.

"That by thinking anxiously about the future, they forget the present, such that they live neither for the present nor the future.

"That they live as if they will never die, and they die as if they had never lived."

God's hands took mine and we were silent for awhile and then I asked...

"As a parent, what are some of life's lessons you want your children to learn?"

God replied with a smile:

"To learn that they cannot make anyone love them. What they can do is to let themselves be loved.

"To learn that what is most valuable is not what they have in their lives, but who they have in their lives.

"To learn that it is not good to compare themselves to others. All will be judged individually on their own merits, not as a group on a comparison basis!

"To learn that a rich person is not the one who has the most, but is one who needs the least.

"To learn that it only takes a few seconds to open profound wounds in persons we love, and that it takes many years to heal them.

"To learn to forgive by practicing forgiveness.

"To learn that there are persons that love them dearly, but simply do not know how to express or show their feelings.

"To learn that money can buy everything but happiness.

"To learn that two people can look at the same thing and see it totally different.

"To learn that a true friend is someone who knows everything about them...and likes them anyway.

"To learn that it is not always enough that they be forgiven by others, but that they have to forgive themselves."

I sat there for awhile enjoying the moment. I thanked Him for his time and for all that He has done for me and my family, and He replied, "Anytime. I'm here 24 hours a day. All you have to do is ask for me, and I'll answer."

Guide on How to Manage Stress

Stress Management is more than anger management and relaxation. It is self management. There are many different ways to manage stress. I have compiled the various stress management techniques that are simple and most effective to follow and practice. Please feel free to use as many as you can, keeping an open mind, so you can have a collection of techniques that are the most effective for you.

1.
Feel Good about your Self
2.
Take Care of your Body
3.
Develop the Right Attitude
4.
Develop the Right Environment
5.
Short Tips for Busy People

1. Feel Good about your Self

If you want to bring down your level of stress level in a matter of minutes, these techniques will help you. Use them as needed to feel better quickly; practice them regularly over time and gain even greater benefits.

Ø Deep Breathing from the Abdomen

Ø Meditation

Ø Having a dose of Laughter

Ø Progressive Muscular Relaxation

Ø Listening to light music

Ø Practicing Yoga

Ø Aerobic Exercises

Ø Creative Visualization
2. Take Care of Body

When we're stressed, we don't always take care of our bodies, which can lead to even more stress. Here are some important ways to take care of yourself and keep stress levels lower.

Ø Eat Healthy low fats â€" high protein meals

Ø Have six to eight hours of regular sleep

Ø Exercise regularly

Ø Develop a Hobby

Ø Have healthy Sex Life
3. Develop the Right Attitude

Attitude plays a great role in managing stress. Much of your experience of stress has a lot to do with your attitude and the way you perceive your life's events. Here are some resources to help you maintain a stress-relieving attitude.

Ø Let go your Ego

Ø Have a Optimistic approach to life

Ø Do not react under pressure

Ø Stop Worrying about things not in your control

Ø Accept that everything cannot be perfect

Ø Find an opportunity in every problem

Ø Say good things to your self â€" affirmations

Ø Have a health sense of humour
4. Develop the Right Environment

Having ambiance and pleasant environment make stress management very easy. Your physical and emotional surroundings can impact your stress levels in subtle but significant ways. Here are several ways you can change your atmosphere and less your stress.

Ø Clutter free home, office and working desk

Ø Green and Clean surrounding

Ø Light instrumental music

Ø Motivational Posters

Ø Words of Wisdom
5. Short Tips for Busy People

Busy People add a lot of stress to their already stressed life. People who may have more stressors in their lives is because they have more activity in their lives, and less time to devote to stress management. If you're a busy person, these resources can help you to manage stress efficiently in a short amount of time, and eliminate some of what's causing you stress in the first place.

Ø Time Management Tips

Ø Communication Skills

Ø Listening Skills

Ø Managing Priorities

Ø Enhancing Team Work

Ø Enhancing People Skills